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Start here / Welcome

Welcome to the Goalkeepers Anonymous Online Academy

If you're a goalkeeper, or the parent of one, this academy exists for one simple reason.

Who it's for

Goalkeepers, their parents, and the coaches who work with them

Time commitment

20 to 40 minutes, two or three times a week

Structure

Two parts. The core modules, and weekly training and community

Pace

Yours. Nothing here expires and nothing needs catching up on

Our purpose

To remove confusion and give goalkeepers clear, calm guidance on what to work on and how to develop with confidence over time.

Why this exists

01 / Introduction

We've travelled around the country with our goalkeeping camps, and the feedback from parents and goalkeepers is always the same.

There is a severe lack of goalkeeper coaching available nationwide. Keepers are left to work things out on their own, and parents are left guessing at how to help.

This is not a course you rush through. Nor is it a library you binge in a weekend.

This is a living academy, designed to support goalkeepers week by week, alongside their club training, their matches and everyday life. A structure that tells you what to work on at any given time.

What this academy is

02 / Scope

And, just as importantly, what it is not.

✓

This academy is

01A place for structure and clarity on what you should be working on
02Weekly guidance on what matters most right now
03Support for confidence, mindset and consistency
04Built for real goalkeepers with real schedules
✕

This academy isn't

01A replacement for club coaching
02A promise of instant results
03A collection of endless videos
04A pressure filled programme for elite keepers only
Our goal is simple

Help goalkeepers train smarter, feel more confident, and enjoy the position for longer.

How the academy is structured

03 / Structure
01
Part 01

The core modules

The 12 foundations of goalkeeping, from identity and mindset through handling, shot stopping, 1v1s, communication and leadership. Work through them at your own pace. There is no race to the end. This library is evergreen.

We call this The Goalkeeping Playbook. The fundamentals everything else builds on, listed in full below.

02
Part 02

Weekly training & community

Each week, new content drops in the Community section, staying connected to real match and training situations. You don't need to catch up on everything. You just follow this week.

Weekly training focusDrills & ideasMindset cuesPro interviewsExclusive videos

The Goalkeeping Playbook

04 / The 12 modules

The full curriculum. Start at 01 and work down, or go straight to whatever you need this week.

01

Goalkeeper identity & role

Understanding the position, the responsibility, the pressure and the mindset required to play in goal.

02

Set position & readiness

Learning how to arrive balanced, patient and prepared before the shot.

03

Shot stopping decisions

Choosing the right save at the right moment, rather than relying on reactions or habits.

04

Handling & securing the ball

Developing safe, reliable handling and control under different types of shots and conditions.

05

Footwork & movement efficiency

Moving with purpose to stay balanced, connected and ready for the next action.

06

Staying focused between actions

Maintaining concentration, scanning and mental readiness throughout the game.

07

1v1 situations & breakaways

Learning patience, positioning and decision making in close range situations.

08

Crosses & aerial situations

Judging flight, timing and decision making when dealing with balls into the box.

09

Communication & leadership

Organising the defence, providing clear information and leading calmly from the back.

10

Mistakes, pressure & confidence

Managing emotional responses, resetting after errors and performing under pressure.

11

Distribution & playing out

Using hands and feet effectively to start attacks and support team play.

12

Long term development & pathway

Understanding progression, training habits, recovery and staying in the position for the long run.

How much time should you spend?

05 / Commitment
20 to 40
Minutes per session
2 to 3×
Per week

Designed to fit around school, club training, matches and other sports.

If it ever feels overwhelming, slow down. Progress comes from consistency, not intensity.

Two things worth saying early

06 / Notes
Note 01

For parents

You're very welcome here. This academy will help you understand the goalkeeper role, support confidence after mistakes, recognise good training, and take pressure off rather than add more. You don't need to be a goalkeeper yourself to get value from this.

Note 02

On mistakes & confidence

Mistakes will happen. That's part of goalkeeping. We will never judge a goalkeeper by one game, one goal or one moment. The focus here is on response, habits and long term development, and that mindset runs through everything.

How to get the most from it

07 / Habits

Four simple habits to make this work for you.

01

Start with Module 1.

02

Engage with the weekly posts when you can.

03

Ask questions in the comments.

04

Take what applies to you. Leave what doesn't, for now.

There is no perfect pace. There is only your pace.

Welcome in

You're here because you care. About improving, about learning, or about supporting someone who plays in goal. That already puts you in the right place.

Doors opening soon
Stay patientStay curiousFocus on the next action